JM Fitness Training JM Fitness Training
  • About
  • Classes
  • Personal Training
  • Videos
  • Blog
  • Contact
JM Fitness Training JM Fitness Training
  • About
  • Classes
  • Personal Training
  • Videos
  • Blog
  • Contact
Mar 17

In the past, I never understood how personal training was worth it and now I can’t believe I didn’t do it sooner!

  • March 17, 2021
  • Jackie Mitchell

In the past, I never understood how personal training was worth it and now I can’t believe I didn’t do it sooner!

I started personal training with Jackie post surgery. I had already been attending Jackie’s group classes for several years, but post surgery I could barely walk — let alone run or do a basic crunch. I reached out to Jackie for advice and whether personal training was a good fit to regain mobility. It is honestly the best thing I could have done for my body. Although I started off nowhere near where I was fitness wise, Jackie really understood the importance of taking it slow and progressing through time and always checked in to make sure I didn’t feel pain. Together with Jackie I’ve worked through several sprained ankles and a surgery to come out a stronger version of myself. She prepares the workouts and her attention to form is incredible. It shows that Jackie really thinks about what works best at an individual level for my goals and my body.

Marlene Meza

JM Fitness Training
2021-03-17T10:28:18+01:00

Marlene Meza

I started personal training with Jackie post surgery. I had already been attending Jackie’s group classes for several years, but post surgery I could barely walk — let alone run or do a basic crunch. I reached out to Jackie for advice and whether personal training was a good fit to regain mobility. It is honestly the best thing I could have done for my body. Although I started off nowhere near where I was fitness wise, Jackie really understood the importance of taking it slow and progressing through time and always checked in to make sure I didn’t feel pain. Together with Jackie I’ve worked through several sprained ankles and a surgery to come out a stronger version of myself. She prepares the workouts and her attention to form is incredible. It shows that Jackie really thinks about what works best at an individual level for my goals and my body.

https://www.jmfitnesstraining.com/testimonials/in-the-past-i-never-understood-how-personal-training-was-worth-it-and-now-i-cant-believe-i-didnt-do-it-sooner/
  • Facebook
  • Twitter
  • Tumblr
  • Pinterest
  • Google+
  • LinkedIn
  • E-Mail

About The Author

Jackie Mitchell is a UK native, but has been living in Düsseldorf since 2011. As a certified fitness trainer, Jackie teaches fitness classes and offers personal training through her company: JM Fitness Training. She loves to run, travel and spend time with her family — husband, Austin, and two daughters.

Comments are closed.

Try a Mini Workout Video

More to Read

  • 5 Free Substitutes for Workout Equipment
  • Exercising at Home — Is it for Me?
  • GET MOVING! Starting Your Fitness Journey

Get In Touch

Phone: +49 176 470 23288 E-Mail: jacqueline@jmfitnesstraining.com Web: www.jmfitnesstraining.com

Language | Sprache

Copyright © 2021 JMFT — All Rights Reserved | Design by Jessica Nicholson
  • Legal Stuff
  • Privacy Policy