Fitness Musings

As a self-professed fitness nerd, I enjoy staying up-to-date on fitness trends and advancements. In the posts below, you will find a collection of my thoughts and advice about fitness, as well as some links to interesting articles and sites vetted by yours truly. Happy reading!

Fitness Musings

As a self-professed fitness nerd, I enjoy staying up-to-date on fitness trends and advancements. In the posts below, you will find a collection of my thoughts and advice about fitness, as well as some links to interesting articles and sites vetted by yours truly. Happy reading!

Exercising at Home — Is it for Me?

I’ll be the first to admit I try to find any excuse not to exercise, and I'm not alone. Many people are pressed for time, don't have the... read more →

GET MOVING! Starting Your Fitness Journey

When it comes to exercising, the hardest part is getting started. At some point most of us have said, “I’m going to get fitter.” We have then joined a... read more →

Stop Reading — Start Doing

Book your free personal training consultation today!

Get Started Now!

Stop Reading — Start Doing!

Book your free personal training consultation today!

Get Started Now!