Fitness for Everyone
Fitness is and always will be part of my life. From enjoying sport at school to attending aerobic classes with my mum you name it I’ve probably tried it and wore the lycra to match!
I’ve been very lucky in being able to fit my fitness in around my day to day life, however it was only when I became a trainer and started running group and private sessions that I realised just how hard it can be to find a form of exercise that you enjoy, which also suits you and your lifestyle.
I want to offer my clients a workout they enjoy but also one they can fit into their lifestyle. I am very passionate about giving clients a better understanding of how the body works as well as delivering exercises that strengthen and challenge you so you can work out effectively and safely.
I believe exercise not only strengthens the body and promotes physical well-being, but also can have an immensely positive effect on our mental well-being. Exercise is my therapy both physically and mentally and I hope that by attending my classes or working with me on a one to one basis, you will find it to be your therapy too.
Jackie’s workouts are wonderful.
I wouldn’t want it any other way.
One of the best classes!
I absolutely recommend training with Jackie!
Koren Beck Tomlinson
Fun and a great reason to be outside!
A great way to get fit!