Fitness for Everyone
Fitness is and always will be part of my life. From enjoying sport at school to attending aerobic classes with my mum you name it I’ve probably tried it and wore the lycra to match!
I’ve been very lucky in being able to fit my fitness in around my day to day life, however it was only when I became a trainer and started running group and private sessions that I realised just how hard it can be to find a form of exercise that you enjoy, which also suits you and your lifestyle.
I want to offer my clients a workout they enjoy but also one they can fit into their lifestyle. I am very passionate about giving clients a better understanding of how the body works as well as delivering exercises that strengthen and challenge you so you can work out effectively and safely.
I believe exercise not only strengthens the body and promotes physical well-being, but also can have an immensely positive effect on our mental well-being. Exercise is my therapy both physically and mentally and I hope that by attending my classes or working with me on a one to one basis, you will find it to be your therapy too.
Fun and a great reason to be outside!
Jackie is so engaging with her clients and classes! You can do everything at your own intensity, with Jackie there to ensure you are doing it correctly. I thoroughly recommend them.
JM Fitness Training, Jackie Mitchell
2019-03-12T16:15:51+00:00
Ellie Jamieson
http://www.jmfitnesstraining.com/testimonials/these-classes-are-fun-and-a-great-reason-to-be-outside/
Jackie’s workouts are wonderful.
I hated working out and still do, but Jackie always finds a way to motivate me. I didn't know I would love being outdoors, and I love the fact that I can bring my child.
JM Fitness Training, Jackie Mitchell
2019-03-12T15:38:46+00:00
Keisha Wolter
http://www.jmfitnesstraining.com/testimonials/keisha-wolter/
Love it!!!
I love my sessions with Jackie! She challenges you, makes you laugh and really puts a lot of work into what she provides.
JM Fitness Training, Jackie Mitchell
2019-03-12T16:06:34+00:00
Ness Cornish
http://www.jmfitnesstraining.com/testimonials/love-it/
I wouldn’t want it any other way.
Working out with Jackie is fun, high-intensity, and a new workout each session. Jackie makes certain her classes incorporate cutting edge strength training techniques and her enthusiasm keeps everyone motivated.
JM Fitness Training, Jackie Mitchell
2019-03-12T16:21:46+00:00
Anna Gsanger
http://www.jmfitnesstraining.com/testimonials/i-wouldnt-want-it-any-other-way/
I absolutely recommend training with Jackie!
Jackie is warm, kind and motivating. Her classes are fast moving and fun.
JM Fitness Training, Jackie Mitchell
2019-03-12T15:57:19+00:00
Koren Beck Tomlinson
http://www.jmfitnesstraining.com/testimonials/i-absolutely-recommend-training-with-jackie/
One of the best classes!
I'm so happy to have found Jackie in Düsseldorf. I love the attention to form and the emphasis on paying attention to what your body is telling you. It ensures you are getting the most out of your workout and doing so safely.
JM Fitness Training, Jackie Mitchell
2019-03-12T16:09:32+00:00
Marlene Meza
http://www.jmfitnesstraining.com/testimonials/i-would-put-jackies-classes-as-one-of-the-best/
A great way to get fit!
Outdoor, lots of fun — you don't even realise you are working hard most of the time! Loved that I was able to bring my baby so I could work out while she slept in the buggy.
JM Fitness Training, Jackie Mitchell
2019-03-12T16:11:41+00:00
Samantha Andreasen
http://www.jmfitnesstraining.com/testimonials/jackies-sessions-are-a-great-way-to-get-fit/
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JM Fitness Training, Jackie Mitchell